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Cajun Spiced Roasted Pumpkin Seeds

Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.

  • Ingreadient
    • 1 cup raw whole pumpkin seeds, washed and dried
    • 1 teaspoon paprika (Optional)
    • ¾ teaspoon Cajun seasoning, or to taste
    • salt to taste
    • 2 dashes Worcestershire sauce
    • 1 tablespoon butter, melted

Direction

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
  3. Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.